BLAT Sandwich

BLAT Sandwich

BLAT SandwichIngredients2 Slices of your favourite Bread (Sourdough, Multigrain, or White)1 Ripe Shepard Avocado2 Slices of Bacon (rashers used here)1 Heirloom Tomato, thickly slicedA handful of fresh Iceberg Lettuce, shredded1 tbsp Mayonnaise1 tsp Pesto or Dijon...
Summer Avocado Smash

Summer Avocado Smash

A vibrant and refreshing summer dish that combines ripe Australian avocado with cherry tomatoes, fresh mint, crumbled feta. Ingredients1 Hass avocado, diced2 Thick slices of bread, toasted1 Handful of fresh mint leaves10 Cherry tomatoes, halved1 tbsp Olive oil100 g...
Avocado and Chorizo Breakfast Taco

Avocado and Chorizo Breakfast Taco

Avocado and Chorizo Breakfast TacoIngredients1 Hass Avocado4 Tortillas4 Eggs200 g ChorizoCoriander1 LemonHot Sauce (optional)DirectionsDice the avocado and set aside. Squeeze over lemon to prevent it from oxidising. Dice the chorizo and pick the coriander leaves. Over...
Shepard Avocado Smoothie with tropical fruits

Shepard Avocado Smoothie with tropical fruits

Shepard Avocado Smoothie with tropical fruitsIngredients1 Handful raw kale 1 Handful of baby spinach leaves1 Shepard Avocado1 cup Diced fresh pineapple1 Green apple1 Whole lime, juiced 1 cup Water or coconut water 1 tbsp macadamia nuts, plus extra to garnish...
High Protein Avocado Toast

High Protein Avocado Toast

High Protein Avocado ToastIngredientsAvocado dip½ cup Shelled edamame1 Avocado2-3 Lime juice½ Jalapeño, deseeded, chopped2 tbsp Fresh coriander¼ Red onion, roughly chopped1-2 Garlic cloves½ tsp SaltTo serve4 Slices sourdough1 Avocado150 g Hot...