by Australian Avocados | Jun 25, 2015
Power your day Ingredients1 small ripe avocado, from the fridge1 banana, chopped250ml cold coconut water1/4 cup baby spinach leaves2 tsp honeyDirectionsPlace all ingredients in a blender. Blend until smooth. TIPSFor those super hot days, try freezing your coconut... 
by Australian Avocados | Jun 25, 2015
Sushi isn’t just for lunch and dinner Ingredients4 savoy cabbage leaves, stem trimmed4 eggs4 rashers bacon, finely chopped1 large tomato, seeded, finely chopped1 cup grated cheddar1 firm ripe avocado, thinly slicedDirectionsCook cabbage leaves, one at a time, in... 
by Australian Avocados | Jan 20, 2015
A morning smoothie with a kick Ingredients1 cup ice1 avocado1 ripe banana, chopped½ tsp ground cinnamon2 tsp grated ginger2 tbs honey½ – 1 cup cold waterChopped mint to serveDirectionsAdd the ice to the blender and pulse until crushed Split the avocado in half... 
by Australian Avocados | Jun 4, 2014
Avocado on toast: reimagined Ingredients3 eggs60ml (¼ cup) milk8 slices whole grain bread1 firm ripe avocado, stone removed, peeled40g (½ cup) shaved Parmesan¼ cup fresh flat-leaf parsley leavesMelted butter, to brushDirectionsWhisk eggs and milk together in a medium... 
by Australian Avocados | Apr 29, 2014
A dish for every mealtime Ingredients4 eggsOlive oil spray½ large firm ripe avocado, stone removed, diced, plus extra to serve55g (¼ cup) semi dried tomatoes, sliced20g baby rocket leaves, plus extra to serveMultigrain toast, to serveDirectionsBreak 2 of the eggs into...