by Australian Avocados | Mar 28, 2014
Add cheese and you’ll be sure to please Ingredients4 English muffins2 Avocados1x 420g Tuna½ Red onion (diced)¼ bunch Parsley (chopped)2 tbsp Sweet chilli sauce2 tbsp MayonnaiseSalt and pepper to taste8 slices Swiss cheeseDirectionsCut muffins in half... 
by Australian Avocados | Mar 25, 2014
A great addition to your meals Ingredients1 ripe avocado, halved, seeded, peeled, coarsely chopped1 cup of potatoes (keeping the skin on)⅓ cup (80ml) low-fat sour cream½ cup fresh chives, finely choppedFinely chopped fresh chives, extra, to serveBaby cos lettuce... 
by Australian Avocados | Mar 25, 2014
A spicy twist on your regular guac Ingredients2 ripe avocados, halved, seeded, peeled2 tbsp finely chopped jalepeno chillis½ cup coarsely chopped fresh coriander300g jar mild tomato salsa dipDirectionsPlace the avocado in a large bowl. Use a fork to mash until smooth.... 
by Australian Avocados | Mar 25, 2014
Salsa with a little kick!Ingredients2 chorizo sausages, diagonally thinly sliced2 ripe avocados, halved, seeded, peeled, coarsely chopped1 long fresh red chilli, seeded, thinly sliced1 tbsp lemon juicecrusty bread slices, to serveDirectionsHeat a large frying pan over... 
by Australian Avocados | Mar 25, 2014
A great, healthy dipIngredientsolive oil spray1 corn cob400g can kidney beans, rinsed, drained2 ripe avocados, halved, seeded, peeled and finely chopped½ cup fresh coriander, coarsely choppedcorn chips, to serveDirectionsLightly spray a medium frying pan with oil...