by Australian Avocados | Apr 29, 2014
A dish for every mealtime Ingredients4 eggsOlive oil spray½ large firm ripe avocado, stone removed, diced, plus extra to serve55g (¼ cup) semi dried tomatoes, sliced20g baby rocket leaves, plus extra to serveMultigrain toast, to serveDirectionsBreak 2 of the eggs into... 
by Australian Avocados | Apr 29, 2014
The tastiest breakfast Ingredients4 eggs2 tbs milk75g baby spinach leaves1 tbs basil pesto, plus extra to serveOlive oil spray½ large firm ripe avocado, stone removed2 slices whole grain toast, to serveDirectionsWhisk the eggs and milk together in a medium size bowl,... 
by Australian Avocados | Apr 29, 2014
Smash this recipe out in no time Ingredients2 small firm ripe avocados, stone removed, peeled80g soft feta, crumbled2 tbs chopped fresh mint, plus extra to garnishSqueeze of fresh lemon juice4 large slices rye breadDirectionsPlace the avocado in a medium size bowl and... 
by Australian Avocados | Apr 2, 2014
Boiled eggs and soldiers with style Ingredients2 eggs½ avocado, peeled, seeded, mashed2 slices wholemeal bread, toastedDirectionsPlace eggs in a small saucepan of cold water. Bring to the boil over high heat. Reduce heat to medium and simmer gently, stirring... 
by Australian Avocados | Apr 2, 2014
Simplicity not lacking in taste Ingredients125g can corn, drained½ avocado, peeled, seeded, finely chopped1 ripe tomato, seeded, finely choppedSalt & pepper to taste4 eggs, lightly whisked1 tbsp cold waterDirectionsCombine the corn, avocado and tomato in a small...