Asian noodles with ginger, garlic and avocado

Asian noodles with ginger, garlic and avocado

Noodles don’t have to be boring Ingredients560g asian noodle (pre-soaked/cooked as per pack instructions)2 tsp sesame oil2 tbsp vegetable oil2 tbsp ginger (peeled and cut into thin strips)4 garlic (cloves) sliced2 tbsp light soy2 tbsp oyster sauce2 spring onions...
Lamb burger with avocado chilli jam

Lamb burger with avocado chilli jam

Perfection in every bite Ingredients480g lean lamb mince1 medium size brown onion (peeled and diced)¼ bunch flat leave parsley (chopped)½ tsp lemon zestSalt and pepper to taste2 avocados2 tsp lemon juice2 tbsp plain yoghurt (Greek is best)½ bunch mint (chopped)1...
Avocado and berry power smoothie

Avocado and berry power smoothie

The recipe to help power through your day Ingredients½ firm ripe avocado, peeled125g (1 cup) frozen mixed berries325ml (11/2 cups) reduced fat milk (cow, soy, almond, rice or coconut)2 tsp honey1 tbs LSA mealDirectionsPlace all ingredients in a blender and blend until...
Avocado and tomato pesto pasta

Avocado and tomato pesto pasta

Pasta perfection Ingredients375g dried penne pasta190g jar bought sun-dried tomato pesto1 avocado, seeded, peeled, finely chopped½ cup finely shredded basilDirectionsCook the pasta in a large saucepan of boiling salted water until al dente. Drain well. Return to pan....
Avocado and tomato pasta

Avocado and tomato pasta

A dinner-time favourite Ingredients1 avocado400g pasta1 onion1 punnet cherry tomatoesParmesan or low fat cheddar cheese, gratedDirectionsCook 400g pasta in boiling water for 12 – 15 minutes, until tender. Drain well and set aside. Cook 1 chopped onion in frying pan...