by Australian Avocados | Mar 31, 2014
Load up your potato the right way Ingredients1 avocado4 medium potatoes1 tomatoLow fat sour creamDirectionsWrap 4 medium potatoes individually in cooking foil. Cook in 180ºC oven for 45 minutes, until tender. Dice the flesh of 1 avocado and 1 tomato. Place 1 tbsp of... 
by Australian Avocados | Mar 31, 2014
Perfect for the whole family Ingredients1 tbsp margarine1 tbsp plain flour1 cup skim milk½ cup tinned tuna, drained1 avocado, pip and skin removed, choppedSalt and pepper1 sheet puff pastryDirectionsHeat margarine in saucepan until sizzling and stir through plain... 
by Australian Avocados | Mar 31, 2014
A casserole classic Ingredients2 gloves garlic chopped2 large chicken breast fillets, skin removed1 capsicum chopped1 cup tinned tomatoes2 avocados, pip and skin removed, chopped2 tbsp olive oilSalt and pepperI tsp fresh chilli or paprikaDirectionsPlace oil and garlic... 
by Australian Avocados | Mar 30, 2014
Finger-food with flair Ingredients200g of chicken breast, cut into cubes12 cherry tomatoes2 avocados, pip and skin removed, cut in cubes4tbsp of olive oil1tsp of sea salt1tsp of pepper1tsp of chilli flakes (optional)12 skewersDirectionsPlace all the ingredients in a... 
by Australian Avocados | Mar 30, 2014
The creamiest mash in existence Ingredients3kg potatoes, peeled10 avocados1 L cream800g butterSalt and ground nutmeg to tasteDirectionsBoil potatoes until cooked, drain and allow to dry. Pass the potato through a mouli or fine sieve and set aside. Separately, pass the...