Avocado Smoothie Bowl

Avocado Smoothie Bowl

A beautifully delicious way to start your day with avosIngredientsSmoothie1 bananas peeled and sliced (place on a baking tray and freeze for 2 hours)2 ripe Shepard avocado stoned peeled and cut into chunks100 g spinach1 tbsp macadamia or almond butter1 tbsp honey,...
Avocado, Grilled Chicken and Pink Grapefruit Salad

Avocado, Grilled Chicken and Pink Grapefruit Salad

Winner winner, avo chicken dinnerIngredients4 boneless chicken thighs2 Shepard avocados halved stoned, peeled and cut into 1cm cubes2 pink grapefruits segmented2 tbsp olive oilSalad1 Lebanese cucumber sliced into large chunks1 cup mint1 cup dill sprigs plus extra for...
Boiled Egg and Avocado Open Sandwich

Boiled Egg and Avocado Open Sandwich

A quick and simple classic dishIngredients6 free range eggs2 Shepard avocados100 ml sour cream100 ml whole egg mayonnaise½ tbsp horseradish creamTabasco1 cup chopped dill4 thick slices of dark rye sour doughJuice of half a lemonSoftened butter for spreadingExtra...
Avocado and Ocean Trout Pasta

Avocado and Ocean Trout Pasta

Make weeknight dinner better with avocadoIngredients250 g ocean trout fillet cut into 2cm cubes1 leek finely diced1 Shepard avocado diced into 1 cm cubes2 shallot finely diced1 cup fish stock½ cup white wine1 clove garlic crushed½ cup dill finely chopped300 g...