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Avocados and Diabetes

Australian avocados: a diabetes friendly food

Avocados are a nutrient-rich plant food containing important phytonutrients making them a natural fit for effective diabetes management.

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Go with your Gut fact sheet

Go with your gut and Australian avocados

Avocados are good to eat and good for you, but did you know they are also good for your gut?

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Heart Health Fact Sheet

Avo-heart with Australian Avocados

Avocados are a delicious way to love your heart, being a heart-healthy whole plant food.

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Avocados and Brain Health

Avocados for better brain health

Avocados are a great-tasting green, with essential nutrients and phytonutrients to keep your brain healthy, naturally boosting mood.

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Avocados and Brain Health

Avocados – the
perfect partner for
managing weight

Avocados can be enjoyed on a daily basis to
improve your health, even if you are above
your ideal weight.

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Hort Avocado FundThe Good Mood Food

This website is funded through the Hort Innovation Avocado Fund, using the Avocado marketing levy. Hort Innovation is the grower-owned, not-for-profit research and development corporation for Australian horticulture. Marketing enquiries email: marketing@horticulture.com.au Editorial media enquiries email: pr@bitecom.com.au