Ingredients
500 g Precooked Mixed Grains
3 tbsp Olive Oil
½ Bunch of Silverbeet, sliced
2 cloves Garlic, finely chopped
½ Punnet of Grape Tomatoes, halved
2 Eggs
1 Avocado
100 Feta
Lemon Wedges, to serve
Method
1
Place a large frying-pan over a medium/high heat and add half the olive oil, tomatoes and garlic with a pinch of salt. Sauté for 2-3 minutes then add the silverbeet and cover to cook and wilt for 2 minutes. Set aside, seasoning to taste.
2
Place a medium frying pan over a high heat, add the remaining olive oil, crack in the eggs and cook to your liking, adjusting the heat to give you a crispy white. season to taste.
3
Halve the avocados, thinly slice and fan out.
4
Reheat the grains, spoon them between two bowls, and add the silverbeet mix, eggs, avocado and feta. Season the avocados to taste, drizzle with a little olive oil and squeeze over the lemon.
Ingredients
500 g Precooked Mixed Grains
3 tbsp Olive Oil
½ Bunch of Silverbeet, sliced
2 cloves Garlic, finely chopped
½ Punnet of Grape Tomatoes, halved
2 Eggs
1 Avocado
100 Feta
Lemon Wedges, to serve