Lunch

Avocado Grilled Chicken Salad

  • Serves: 2
  • Preparation: 15 minutes
  • Cooks In: 10 minutes
  •       

Ingredients

For the Salad
1 Avocado
50 g Greek Feta, crumbed
200 g Cherry Tomatoes, halved
¼ cup Fresh Dill, chopped
½ cup Basil Leaves
½ cup Red Onion, thinly sliced
½ Lemon, zest of
1 tbsp White Balsamic Vinegar
1 tbsp Olive Oil
½ tsp Sea Salt
For the Chicken
1 tsp Smoked Paprika
1 tsp Garlic Powder
½ tsp Dried Thyme
½ Lemon, juice of
½ tsp Chilli Powder
400 g Chicken Breast (approximately 2 breasts)
2 tbsp Olive Oil
½ tsp Sea Salt

Method

1

In a bowl combine the smoked paprika, garlic powder, dried thyme, lemon juice,1 tbsp olive oil and salt. 

2

Slice the chicken breast into 2cm thick fillets and toss in the bowl to marinate in the spices. Allow to marinate, covered, at room temperature for 1 hour.

3

Dice the avocado into 2cm cubes and add to another bowl with the rest of the salad ingredients. Toss to combine.

4

To cook the chicken bring a large pan to high heat with the remaining 1 tbsp of olive oil, grill the chicken on each side for 3 - 4 minutes until well browned and cooked through.

5

Let the chicken rest for 5 minutes before slicing. Plate up with the salad divided into two bowls and top with grilled chicken. Enjoy! 

Ingredients

For the Salad
 1 Avocado
 50 g Greek Feta, crumbed
 200 g Cherry Tomatoes, halved
 ¼ cup Fresh Dill, chopped
 ½ cup Basil Leaves
 ½ cup Red Onion, thinly sliced
 ½ Lemon, zest of
 1 tbsp White Balsamic Vinegar
 1 tbsp Olive Oil
 ½ tsp Sea Salt
For the Chicken
 1 tsp Smoked Paprika
 1 tsp Garlic Powder
 ½ tsp Dried Thyme
 ½ Lemon, juice of
 ½ tsp Chilli Powder
 400 g Chicken Breast (approximately 2 breasts)
 2 tbsp Olive Oil
 ½ tsp Sea Salt
Avocado Grilled Chicken Salad

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