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Lamb Backstrap & Avocado Salsa Verde Dense Bean Salad

Yields4 ServingsPrep Time20 minsCook Time10 minsTotal Time30 mins

 400 g Lamb backstrap
 1 tsp Garlic powder
 1 tsp Smoked paprika
 ½ tsp Ground cumin
 1 pinch Kosher salt (or fine sea salt)
 1 pinch Cracked black pepper
 1 tbsp Olive oil
 400 kg Cannellini bean, rinsed and drained
 1 Roasted red pepper (from a jar), sliced
 1 Shepard Avocado, sliced
Salsa Verde
 1 cup Parsley, roughly chopped
 ½ cup Coriander, roughly chopped
 1 Garlic clove
 1 tbsp Capers
 1 tbsp Red wine vinegar
 ½ tsp Dijon mustard
 4 tbsp Extra virgin olive oil
 1 pinch Kosher salt (or fine sea salt)
1

Rub the lamb with olive oil, garlic powder, paprika, cumin, salt and pepper. Sear in a very hot pan or grill for about 3 - 4 minutes per side until nicely browned but still pink inside. Rest for at least 10 minutes before slicing.

2

For the salsa verde, blitz the parsley, coriander, garlic, capers, vinegar, mustard, olive oil and a pinch of salt in a small food processor or food chopper until very fine. 

3

In a large bowl add the cannellini beans, roasted pepper, avocado and cherry tomatoes. Slice the lamb and add to the bowl too with a few spoonfuls of salsa verde so everything becomes glossy and covered. 

4

Serve in a salad bowl with a few extra slices of avocado on top and enjoy!

Nutrition Facts

4 servings

Serving size