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Avocado falafel bowl

Yields4 ServingsPrep Time10 minsCook Time5 minsTotal Time15 mins

For the chickpeas
 1 tbsp olive oil
 1 brown onion, diced
 400 g chickpeas, rinsed and drained
 1 tsp ground cumin
 1 tsp ground coriander
 1 tsp smoked paprika
 ½ tsp garlic powder
 ½ tsp ground cinnamon
 large pinch of salt
For the salad
 ½ cup cooked couscous
 ½ cup diced cucumber
 ½ cup diced tomato
 ½ cup chopped parsley
 ¼ cup chopped coriander
 ¼ cup sliced spring onion
 1 tbsp olive oil
 2 tbsp lemon juice
 1 garlic clove, minced
 salt and pepper, to taste
For the dressing
 3 tbsp tahini
 1 tsp minced garlic
 1 tbsp maple syrup
 1 tbsp soy sauce
 2 tbsp lime juice
 ½ cup warm water
To serve
 1 avocado, cut in half, seed and skin discarded
 pickled red cabbage and onion
 fennel and dill fronds
 pomegranate seeds
 extra virgin olive oil, mint, salt and pepper
1

Prepare chickpeas by heating oil in a frying pan and sautéing onion until soft. Then add chickpeas and all spices and seasonings. Mix and cook for a few minutes.

2

Make the salad by mixing all ingredients for it in a bowl.

3

Make the dressing by mixing all ingredients for it in a jar until smooth.

4

Spoon the salad in a large shallow serving bowl. Top with chickpeas and drizzle with half the dressing.

5

Add avocado halves, pickled cabbage and onion, fennel and dill fronds, pomegranate, oil, salt and pepper. Drizzle with the remaining dressing. Serve immediately.

Nutrition Facts

Servings 0