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Australian Avocado Nourishing Bowl x Tom Walton

Yields2 Servings

 1 Large Hass Avocado, thickly sliced
 1 Medium Sweet Potato, peeled and diced
 ¼ Cauliflower, cut into small florets
 1 cup Canned Chickpeas, rinsed
 1 tsp Smoked Paprika
 1 tsp Cumin, ground
 2 tbsp Olive Oil
 2 Handfuls of Rocket Leaves
 200 g Rice and Lentils, pre-cooked
 ½ cup Hummus
 ½ cup Sauerkraut
 2 Baby Cucumbers, sliced
 3 Radishes, sliced
 Salt & Pepper, to taste
Dressing
 ½ Hass Avocado
 ¼ cup Tahini
 1 clove Garlic
 1 Lemon
 1 Handful of Parsley, roughly chopped
 Salt & Pepper, to taste
1

Preheat an oven to 210C

2

Combine the sweet potato, cauliflower, chickpeas in a bowl, add the spices, olive oil and a little salt & pepper.

3

Scatter over a baking tray and roast for 15mins

4

Meanwhile, make the dressing by combining all the ingredients in a small blender with enough water to make a thin dressing, season with salt & pepper to taste.

5

Build the bowl. Scatter some rocket leaves over the base of a shallow bowl. Top with the grains, hummus, sauerkraut, roast veggies, chickpeas, cucumber and the sliced avocado. Drizzle over the dressing and sliced radishes to finish.

Nutrition Facts

2 servings

Serving size

Bowl